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Where women over 35 come to slow down, glow & exhale.
lovely to have you here.
This space is for women like us, the ones who’ve spent years looking after everyone else and are now ready to carve out a little time for themselves.
You won’t find anything fancy or overwhelming here.
Just honest, feel-good ideas to help you slow down, breathe, and start putting yourself back on the list.
So pop the kettle on, have a scroll, and if something resonates, I’d love to hear from you.
Simple, calming ideas you can stick to, no fluff, just feel-good routines for women who need a moment to breathe.
Easy-to-follow routines, honest product talk, and ways to feel more confident in your skin (and your curls).
My go-to products that help me feel balanced, refreshed, and ready for the day, shared with you, Real reviews and tips.
Head to the blog for my latest tips, explore a few of my favourite self-care products, or join our Facebook group where we chat, laugh, and support each other.
Feel-good reads, practical tips, and little ideas to help you glow, unwind, and put yourself first again.
Beauty & Balance with Tracey is a feel-good space for women 35+ to reconnect with self-care.
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